Blog
Articles that help you build an awesome online wellness business.
Katie Roth
How to avoid the pitfall of relying on flashy articles about movement science.
Katie Roth
Is Child's Pose, or Balasana, really the go-to relaxation pose we are often told it is? We look at the science, anecdotes, and ...
Katie Roth
Discover the real connection between the body and emotions, and why the idea of "storing" emotions in muscles is more metaphor than fact.
Katie Roth
Discover how mean, median, and mode impact your teaching and why averages don’t tell the whole story in supporting individual students.
