Articles that help you build an awesome online wellness business.
How to avoid the pitfall of relying on flashy articles about movement science.
Is Child's Pose, or Balasana, really the go-to relaxation pose we are often told it is? We look at the science, anecdotes, and ...
Discover the real connection between the body and emotions, and why the idea of "storing" emotions in muscles is more metaphor than fact.
Discover how mean, median, and mode impact your teaching and why averages don’t tell the whole story in supporting individual students.
A regular website audit is essential for keeping your yoga website fresh, secure, and fully functional. Here’s why it matters.
Short answer: ultimately, yes. The long answer is, maybe not yet. There are alternatives.